Physical DimensionsSep 4, 20132 minRunning MechanicsAre you a casual runner or marathoner living with unusual aches and pains? This might be a result of poor running form that can probably...
Physical DimensionsJul 3, 20132 minIce or Heat: The Great DebateThe Great Debate: Should I use ice or heat for my injury? Often we are asked this question, and despite conflicting evidence regarding...
Physical DimensionsJun 11, 20132 minYour Mom Did Say Sit Up Straight! Mom Is Always RightHelp Improve your Posture! There are a number of contributing factors that may lead to poor posture including, but not limited to,...