Dimensions

- A Blog for Total Body Care -

Dr. Conner Colosi

Mar 181 min read

Strengthening Your Feet

Your legs are strong, but are your feet? Your feet are not just passive things that connect you to the ground. They contain 29 muscles...

N.P. Lexi Johnson

Feb 261 min read

Understanding Insulin Resistance and Its Impact

Blood sugar matters for so many conditions both acute and chronic. While getting your A1C or glucose tested can be important, it may not...

Dr. Conner Colosi

Jan 301 min read

Single Leg Hop Testing: A Crucial Tool for Post-Injury Return to Sport

Single Leg Hop Testing is A Crucial Tool for Post-Injury Return to Sport