Physical DimensionsAug 22, 20144 min readRevised Dietary GuidelinesDietary Guidelines for Americans 2010, Seventh Edition. Every 5 years the U.S. Department of Agriculture and the U.S. Department of...
Physical DimensionsMay 8, 20142 min readFor All You New Mom’s and Mom’s To BeAs an expecting mom, you probably are wondering if it is safe to start or to continue exercising, and the answer is yes. There are...
Physical DimensionsNov 22, 20132 min readAre you taking the appropriate dosage of Ibuprofen?Often we get the question of how much ibuprofen a patient should take in order to have an effect on their condition, and it is usually...