- A Blog for Total Body Care -

In the world of sports, athletes are constantly seeking ways to enhance their performance and reduce the risk of injuries. One tool that...

Sever’s disease is a common heel injury occurring in children. This can be a very painful diagnosis as a result of calcaneal apophysitis,...

Often we get the question of how much ibuprofen a patient should take in order to have an effect on their condition, and it is usually...